Guides/Guides

Junior Football Boots: What Parents Need to Know

Everything parents should consider when buying football boots for their children, from growth considerations to safety features.

D

David Thompson

Youth Football Director

January 2026

9 min read

Introduction

Buying football boots for children involves considerations that don't apply to adult footwear choices. Growing feet, developing skills, and limited budgets all factor into the decision. This guide helps parents navigate the junior boot market, ensuring young players have appropriate footwear that supports their development without unnecessary expense.

Getting junior boots right matters more than many parents realise. Poor-fitting or inappropriate boots can cause discomfort that puts children off playing, contribute to developing foot problems, and even increase injury risk. Yet buying the most expensive boots isn't the answer either.

Understanding Children's Foot Development

Children's feet grow rapidly, especially during growth spurts. A child might need new boots every 6-12 months during peak growing years. This reality should inform purchasing decisions—there's little point in investing heavily in boots that will only fit for a few months.

Children's feet are also more malleable than adults'. This means ill-fitting boots can actually influence how the foot develops. Boots that are too narrow can compress growing bones; boots that are too short can affect toe development. Proper fit isn't just about comfort—it's about healthy development.

Important: Check your child's boot fit regularly. Children often don't recognise or complain about boots that have become too small until significant discomfort develops.

Young feet sweat more than adult feet, making breathability and quick-drying properties particularly valuable in junior boots. Synthetic uppers generally perform better in this regard than leather options.

Fitting Junior Boots Correctly

The fitting process for children differs from adult fitting. Children often can't articulate fit problems and may say boots feel "fine" even when they don't. Parents need to assess fit objectively rather than relying solely on the child's feedback.

When fitting, have your child stand and bear weight normally. Press gently on the toe area—you should feel about a thumb's width of space between the longest toe and the boot's end. Less space indicates the boot is too small; significantly more suggests it's too large.

Check width by feeling across the ball of the foot. The boot should feel snug without visible pressure points or bulging. If the boot is clearly compressing the forefoot, it's too narrow regardless of what size the label says.

Watch your child walk and run in the boots. The heel should stay in place without lifting. The boot should flex at the ball of the foot, not awkwardly elsewhere. Any visible instability or awkward movement patterns suggest poor fit.

Avoiding the "Room to Grow" Trap

Parents often buy boots one or two sizes too large, reasoning that the child will "grow into them." While understandable given how quickly children outgrow footwear, this approach creates problems.

Overly large boots compromise control, as the foot moves inside the boot during play. This movement causes friction blisters and reduces the child's confidence and ability with the ball. Large boots can also cause tripping and contribute to injuries.

A better approach is buying boots that fit correctly now and planning for replacement when needed. Lower-cost options or second-hand boots in good condition make this more financially manageable. A well-fitting budget boot serves a child better than an expensive boot that's too large.

Smart Strategy: Consider buying boots at the start of a season and checking fit at the mid-season break. Many children will need new boots by season's end rather than lasting through a full year.

Budget Considerations

The junior boot market includes options from under $50 to over $200. For most young players, mid-range boots around $70-120 offer an appropriate balance of quality and value. These provide adequate materials and construction without features that young players can't utilise.

Elite-level junior boots often mirror adult flagship models with advanced materials and technologies. While these are quality products, the performance benefits are marginal for developing players. The money saved by choosing mid-range options can fund more frequent replacement as feet grow.

Second-hand boots deserve consideration. Quality boots often outlast the period a child can wear them, making well-maintained used boots viable options. Check for structural integrity, stud wear, and upper condition. Clean and disinfect used boots before first wear.

Appropriate Boot Types for Age and Level

Younger children benefit from boots that prioritise comfort and ease of use. Traditional laced boots work well once children can tie their own shoes. Velcro closures suit younger players who haven't mastered lacing.

Avoid boots with sophisticated technical features aimed at advanced players. Young children don't need laceless constructions, aggressive stud configurations, or ultra-lightweight builds. These often reduce durability without providing benefits at beginner skill levels.

For children playing on multiple surface types—perhaps grass on weekends and artificial turf for training—FG/AG hybrid boots offer versatility. Pure SG boots are rarely needed for junior players and shouldn't be a primary boot purchase.

The Transition to Performance Boots

As children develop and football becomes a more serious pursuit, the case for investing in higher-quality boots strengthens. A talented teenager playing representative football will benefit from performance features in ways a young beginner won't.

This transition should be gradual and based on demonstrated commitment and ability rather than parental ambition. Many children move through phases of intense interest followed by waning enthusiasm. Invest accordingly.

When the time comes for premium boots, the same fitting principles apply. In fact, proper fit becomes even more important as training and match loads increase. Elite boots with poor fit cause more problems than budget boots with good fit.

Care and Maintenance

Teaching children to care for their boots extends boot life and instils good habits. After each session, boots should be knocked together to remove loose mud, then wiped down. Boots should never be stuffed wet into kit bags.

Drying should happen naturally—never on heaters or in direct sunlight. Boot trees or newspaper stuffing helps maintain shape. Even basic care significantly extends how long boots remain serviceable.

These habits also teach children to value their equipment and take responsibility for their sport. The child who cares for their boots often develops broader positive attitudes toward preparation and professionalism.

Conclusion

Buying football boots for children requires balancing fit, budget, and practical reality. Prioritise correct fit above all else, invest appropriately for your child's level and commitment, and plan for regular replacement as they grow. With this approach, you'll ensure young players have footwear that supports their enjoyment and development without unnecessary expense.

D

Written by

David Thompson

Youth Football Director

David runs grassroots football programs and is passionate about helping young players develop their skills safely.

Disclosure: As an Amazon Associate I earn from qualifying purchases. Some links in this article may be affiliate links. This helps support our site at no extra cost to you.

Ready to Find Your Perfect Boots?

Use our comparison tool to explore boots from top brands and find the perfect match.